I was 39 years old, very overweight and very unfit before I started to Spartan body programme! At first I was worried that it would be hard for me considering I have no previous gym experience and that it was a weights gym mainly for men, how wrong was I.
Spartans is a great gym with friendly staff and have never felt intimidated there.
Stacey is an excellent personal trainer, even though at times I don’t like her very much because she really pushes me out of my comfort zone and the word “can’t” is not in her vocabulary!! But now I’m so glad she does, I leave each session feeling good and that I have achieved another goal.
I am now at the end of Phase three I’ve lost two stone and 20 inches overall, a total of ten inches from my stomach!! I can now run for 20 minutes which at the beginning I could barely do 3!!
Stacey has supported me and given me encouragement throughout the programme and has really pushed me, and because of this I have seen amazing results.
I feel confident about coming to Spartans on my own and using the equipment.
Family and friends have noticed my body changing and because of this three of my friends have joined the programme.
Fantastic Atmosphere, Friendly Staff…..Thumping tunes all day non stop. Top Notch equipment, what more can a man ask for? Spartans is where its at……..GET INVOLVED!!
WHAT ARE YOU WAITING FOR?
Monday 06.00 – 23.00
Tuesday 06.00 – 23.00
Wednesday 06.00 – 23.00
Thursday 06.00 – 23.00
Friday 06.00 – 23.00